Mental Toughness is Not Just Mental

Learn how to maximize your personal energy in an exclusive interview with Dr. Jim Loehr, co-founder of the Human Performance Institute and pioneer in energy management.

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Coaching Call: Mental Toughness is Not Just Mental - John L. Evans Jr., Ed.D.

Key Takeaways

  • What is mental resilience and how do we make more of it?
  • The human being is built as a composite and broken into pieces that each operate as its own kind of individual capacity.
  • Physical, emotional, mental energies and spiritual (purpose driving) energies are the composites that comprise mental resiliency, and are all connected.
  • The more you can repurpose your life to a purpose that is way beyond what you might think of as your own self-interest, something magical happens.

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