Stress Load Audit
What’s Your Stress LOAD?
Stress LOAD is the cumulative effect of both external and internal stress (lifestyle, occupation, attitude and nutrition) on the human operating system. When our body is out of balance, systematic stress can arise as a symptom of internal malfunctions.
STRESS LOAD AUDIT:
What is Your Perceived Stress Load?
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Developed in partnership with Dr. Heidi Hanna, use stress as an opportunity for growth by employing actionable tools to identify the sources of stress, our reactions to it and ways to manage it more productively.