Stress Load Audit
What’s Your Stress LOAD?
STRESS LOAD AUDIT:
What is Your Perceived Stress Load?
Use this assessment to identify key areas of focus for your training program. Answer each question fairly quickly with the response that you most associate with for each statement.
RELATED MATERIALS
What’s Your Stress LOAD?
Developed in partnership with Dr. Heidi Hanna, use stress as an opportunity for growth by employing actionable tools to identify the sources of stress, our reactions to it and ways to manage it more productively.