OVERVIEW
Based on 30 years of research by the Human Performance Institute, this workshop provides actionable tools used to stay focused on what matters most with a personalized plan to replenish and sustain your energy for a life of purpose, engagement and peak performance.
TRAINING SESSIONS
Here you'll learn actionable tools that you can use to manage your energy and stress, as well as help you build everyday rituals for success with Heidi Hanna, Ph.D., Performance and Wellness Coach for Knowledge Labs®.
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Energy for Performance Program Overview
By Heidi Hannah, Ph.D., Performance and Wellness Coach for Knowledge Labs®
ASSESSMENTS
What’s Your Stress LOAD?
Use this assessment to identify key areas of focus for your training program.
Our Experts
Learn more about the experts behind our Professional Development programs and strategies.
Related Content
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Addressing Rising Stress and Its Concerning Negative Impact
Janus Henderson Investors recently partnered with the Financial Planning Association and Investopedia to understand the drivers and impact of negative stress on financial professionals and investors, both professionally and personally.
What is Your Most Valuable Resource?
To achieve balance, we may need to integrate our personal and professional lives rather than trying to separate the two.
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Deploying the Relaxation Response
Guest blogger Dr. Heidi Hanna discusses how learning to best use relaxation techniques can help you perform better in business and in life.
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Beware The Energy Vampires
When it comes to managing your energy, guest blogger Dr. Heidi Hanna shares the top five energy pitfalls among top performers – and how to avoid them.
Read moreOTHER PROGRAMS YOU MIGHT BE INTERESTED IN
This program isolates the core elements that build team chemistry with a flexible, ongoing curriculum that can enhance both individual and group mechanics.
Learn the critical components of brain health and training with this program, as well as help your clients create a personalized plan for training their brains like their bodies.
Use stress as an opportunity for growth by employing actionable tools to identify the sources of stress, our reactions to it and ways to manage it more productively.
Knowledge Labs Alert
Exceed expectations - in business and in life - with monthly insights from our experts.
Contact Your Sales Director
To implement any of these solutions or to find out more about how they can help you excel, contact your Janus Henderson sales director.
Podcasts
Explore our podcasts featuring professional development coaching, retirement perspectives and market insights.